Track workout today doing 2 minutes fast then 2 minute slow, 3 times. 1 minutes fast, 1 minute slow, 3 times. 30 seconds fast, 30 seconds slow, 3 times. I think you get it. I felt so much better today. no stomach pains or anything:)
Brooks GTS 12 Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Calories: 0.00
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